and people get so pissy about like ‘where is muh serving of protein??’ like just because you saw an infograph as a child doesn’t mean you have to have a hunk of a living creature every meal
You know what has protein? Every whole plant food. You don’t need a dedicated part of a meal that is high in protein when the whole meal contains protein.
Different plants have different macros. Ofc there are plants with high protein but don’t go around spouting carrots and fruit are a balanced diet. You need beans, legumes, nuts, etc.
and people get so pissy about like ‘where is muh serving of protein??’ like just because you saw an infograph as a child doesn’t mean you have to have a hunk of a living creature every meal
Can I still have 11 bread?
You should still be eating protein…
You know what has protein? Every whole plant food. You don’t need a dedicated part of a meal that is high in protein when the whole meal contains protein.
That’s delusional.
Different plants have different macros. Ofc there are plants with high protein but don’t go around spouting carrots and fruit are a balanced diet. You need beans, legumes, nuts, etc.
Especially when said infographic was not only wrong, but also propaganda.