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Cake day: September 30th, 2023

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  • DillyDaily@lemmy.worldtoMemes@lemmy.mlZen Z
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    2 months ago

    Accessibility.

    We will never get rid of the analogue clocks from our school, we’re an adult education and alternative model highschool qualifications centre.

    We primarily teach adults with no to low English, adults and teens with disabilities, and adults and teens refered via corrections services.

    There is a significant level of illiteracy within numeracy, and for some of our students, it’s not a failing of the education system, it’s just a fact of life given their specific circumstances (eg, acquired brain injuries are common among our students)

    Some students can learn to tell time on an analogue clock even if they didn’t know before.

    But even my students who will never in their life be able to fully and independently remember and recall their numbers can tell the time with an analogue clock.

    I tell my students “we will take lunch at 12pm, so if you look at the clock and the arms look like this /imitates a clock/ we will go to lunch”

    And now I avoid 40 questions of “when’s lunch?” because you don’t need to tell time to see time with an analogue clock, they can physically watch the hands move, getting closer to the shape they recognise as lunch time.

    And my other students can just read the time, from the clock, and not feel infantalised by having a disability friendly task clock like they’ve done at other centres I work at - they’ve had a digital clock for students who can tell time, and a task clock as the accessible clock. But a well designed face on an analogue clock can do both.

    I myself have time blindness due to a neurological/CRD issue, so analogue clocks, and analogue timers are an accessibility tool for me as well, as the teacher.


  • DillyDaily@lemmy.worldtoADHD memes@lemmy.dbzer0.comCertainty
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    2 months ago

    When I was 8, my 4 year old brother, 40 year old father, and 35 year old uncle whom I lived with all went to get screened for autism after my brother’s pre-school recommended it.

    3/4 of us walked out with autism diagnoses.

    I was given the official psychiatric assessment that I had “learned and developed autistic traits and mannerisms due to growing up in a household with no neurotypical influence” and the advice was that I would grow out of it once I made enough “normal” friends at school.

    My brother started occupational therapy and other programs, and at each one, the practitioner would recommend to my dad that I join too to “help her brother feel safe and comfortable” and I would litteraly participate in the Autism therapy programs with my autistic brother.

    Over my years at school, I picked up official diagnoses for dyscalculia and dyspraxia and that explained a few of the struggles I was having. The autism OT I was already doing covered support for my learning disabilities so nothing except the paperwork changed.

    And sure enough, I made neurotypical friends at school, and a lot of the autistic-like traits I exhibited as a kid were no longer apparent in my behaviour.

    I had a lot of mental health issues as a teenager and young adult. But what millennial isn’t depressed and anxious? I was growing up with 3 autistic men as a teenage girl, I rationalised that my dysfunctional emotional state was justified by my life circumstances. I was a dramatic teen.

    Hearing and visual impairment, and other physical health issues with muscle tone, and struggles to heal due to poor proprioception that got worse in my 30s somehow lead to a re-assesment for autism as an adult.

    Big fucking suprise. I’m autistic. Always have been.

    Sometimes health professionals don’t get the full picture. They’re human.

    My presentation is drastically different from my male family members, and I was parentified by my fathers autism from a young age - I remember being as young as 10 and my dad saw my ability to blend and socialise, he’d send me into stores or get me to make phone calls for him if he was having anxiety over it. This was not something that was discussed at the time of my first assessment.

    My special interest was, and still is, anthropology. I maintain that loving the study of humanity and human culture means I’ve been able to intellectualise my way through social situations that neurotypicals feel their way through on instinct. I suspect I’ve done this from a young age, and that this further muddied the waters for that psychiatrist who assessed me when I was 12.

    If I’d gotten reassessed in my later teens, or early 20s, I’m certain the result of the assessment would have been different then to, even with the same psychiatrist. You get 4 hours with a perfect stranger,just on some random day, and they’re supposed to make an assessment on your entire life?

    We trusted their assessment, which is why I fumbled through life for 20+ years under the assumption I could learn my way out of feeling autistic.

    Trust your healthcare professionals, but remember that they’re human, and second opinions are important, especially if you’re struggling with the treatment plan, or lack thereof, from the first doctor.


  • DillyDaily@lemmy.worldtoADHD memes@lemmy.dbzer0.comCertainty
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    2 months ago

    I completely agree with that perspective.

    Personally I would add to this that for individuals who are unable to mask, and who’s struggle to mask is so to speak, “visible” to others, while they are still subjected to all of the ableiem that comes with being neurodivergent, it’s almost like their inability to mask becomes a punchline for neurotypicals. I think some NTs use the joke as a way of trying to relieve the pressure to mask thinking they’re being accommodating, while still addressing the disabled elephant in the room. The end result is that the person’s lack of masking capacity is mistakenly correlated to their entire set of abilities - people assume they’re incapable of everything. It’s pretty dehumanising and infantalizing, and puts so many limitations on the opportunities available for folk who can’t mask.

    And on the other side of that coin, people who have the ability to mask really well are expected to do it flawlessly 24/7, and failing to do so isn’t a sign that having ADHD can be disabling, no, for people who can mask, not masking 24/7 is apparently a moral failing. Which is not the kind of social expectation you want on someone who’s condition predisposes them to anxiety inducing perfectionism, and leads to this expectation also being internalised.

    Which occurs for both types of people - internalising the expectations. if society treats you as useless, you start to feel useless, until you fall into a pit. if society expects you to always be performing at 110%, you begin to feel like a failure if you output anything less than 109% until you burn out and fall in the same pit.

    (because I don’t think neurotypical people realise that masking is operating at >100%, it’s an additional request on our mind and body, it’s an additional labour, it’s not sustainable long term. There really is the misconception that we can choose to turn it on and off at no personal cost to us.)


  • DillyDaily@lemmy.worldtoADHD memes@lemmy.dbzer0.comCertainty
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    2 months ago

    No but you do say “I’m diabetic” which uses diabetes as sort of identity within the sentence structure.

    Similarly “I’m a cancer survivor” and “I’m a cancer patient” are ways someone with cancer could structure a sentence to give weight to the way cancer and the experiences of cancer fundamentally change this person’s personality and identity.

    While “I am ADHD” isn’t perfect, it’s a very new use of language to try and create an identity form, and it will continue to evolve and sound more natural.

    Personally I still find myself saying “I’m autistic and I have ADHD” in most situations, but if I know I won’t have to explain the term too much, I do prefer “I’m AuDHD”, because it’s an identity first phrase, and it feels as natural as “I’m autistic” or “I’m diabetic”.

    But the difference grammatically between “I’m autistic” and “I’m ADHD” is minimal, yet I agree one sounds fine and the other just sounds stupid. And other than exposure, I can’t place my finger on why.



  • DillyDaily@lemmy.worldtoScience Memes@mander.xyzLinguistics
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    2 months ago

    The way alot, aswell and noone are combining is expected given how many other words we don’t bat an eye at went the same way. “another” is the perfect example, it’s just “an other” combined.

    It’s sort of the reverse of what happened to words like apron and newt.

    The division and bracketing of phrases changes over time.

    “An apron” is the modern usage of the word “napron”, and a newt was originally called an eute. The grammatical need for “a” and/or “an” resulted in the root word being rebracketed and changed.



  • Yes and no, if you scambait hard enough your number can eventually be added to a blacklist for larger scam organisations that bought your data for use in multiple scam attempts.

    In my experience that has really cut down on the calls.

    In 2020 the department of human services accidentally posted my personal phone number on a list of support services for people experiencing housing or food insecurity. This number was then circulated by every major news source in my state. I couldn’t change my number at the time because I had no legal ID (still don’t… Can’t figure out how to get ID without ID, but I have a new number now at least) at first I didn’t really notice the ratio of spam calls to genuine calls for the wrong number (ie, people calling my number because they needed housing/food) . I just remember getting 40+ calls a day at many stages.

    But as the actual number for the food relief service was circulated, I eventually stopped getting genuine calls and I was getting 3-5 scam calls every single day.

    After a year of scam baiting, I was getting 2 a week.

    Now, I’ll do something online that requires sharing my current number, within a few hours I get a scam call because my data has been sold, but I bait the heck out of that first call and I usually don’t receive any further calls which suggest my number was blacklisted by a larger scam organisation, and I won’t be hassled until my data is sold again as a new item.

    It’s hard to avoid getting your number on scam lists when the largest health insurance company, and the second largest telecommunications company in my country both had major data breaches where millions of customers identifying information was accessed and sold to scammers…



  • Maybe, I imagine it’s much harder to have an auto shut off timer when you also need to mechanically close the gas valves. But I think it could just be the price point, the one at my current unit is an electric built in, but it’s also just a reminder timer. Not sure what brand it is, all the paint on the front has long since worn away (it was installed in 1998 according to the REA) - so I also don’t quite know what temperature I’m cooking at. (when I moved in I put a probe thermometer in there and spent about 4 hours playing with the temperature dial and marking it with nail polish so I could at least have a vague idea of what temperature I was setting the oven to)


  • I’m awaiting assessment, but there’s a strong chance I have both autism and ADHD (my brother and father are both autistic, I was never assessed because it wasn’t as obvious growing up as a girl that I struggled with similar things, but it’s hard to know without an assessment because my ADHD was undiagnosed for so long so there’s a lot of overlapping symptoms from all the maladaptive coping mechanisms I’ve developed)

    I know poor hunger signals are a big part of autism too, so maybe I’ve got a double whammy 🤷‍♀️

    But it also sounds like your sensitive to hunger signals the same way I’m sensitive to fatigue/drowsiness signals, so it sounds like the same underlying interception issue, just two different outcomes of that attempt to listen to our bodies.



  • The timer on my oven might as well just be glued on the front after the fact. It’s just a little clockwork twist timer with no connection to overall the mechanism of the oven at all.

    I’ve never used an oven that automatically turns off after the timer buzzes. That sounds luxurious!

    (and honestly, sounds like a super helpful OT tool/accommodation for me to be more independent/safe when cooking, so I know what to look for in a new oven… Not that I get a choice of oven as a renter, you get what you get)


  • My partner bought me one of those all in one cookers (instant pot style thing) because it will automatically shut off when it’s done cooking…

    It has saved our relationship with our neighbours because I’m no longer setting off smoke alarms every other night.

    Case in point, while typing this I just heard it beep and it scared the shit out of me because I completely forgot I put some squishy old pears (that were always destined to rot in my fridge) in it to stew when I got home… like 2 hours ago.

    It feels like past me has left a suprise gift for present me, because I have stewed pears for dessert now!


  • So true, even if I realise I’m hungry and have enough impulse control to put something in the oven instead of ordering in or resorting to a protein shake for dinner, there is an 80% chance that I will both forget that I’m hungry and completely forget I haven’t eaten, in the time it takes the food to cook.

    40 minutes later I’m sitting at my desk thinking “why have I got such a bad headache? why do I feel so groggy and cranky? Wait, do I need a nap!? I probably need a nap… Hang on, Why can I smell smoke?”

    Why do I always assume I need a nap, even if I haven’t eaten all day!? I have to basically run through a flow chart to figure out why my head hurts. Food, water, full bladder, sleep, eye strain? Why do I feel bad? Who knows?

    It’s a mystery only neurotypical people can solve!


  • I genuinely thought I was NT because I was comparing my quantity of interests to my brothers quantity of interests. He’s autistic, he has one interest.

    Then I’d compare my quantity of interests to my best friends quantity of interests, he has ADHD hyperactive type, he has 700+ interests.

    And I have like, 25 (and that’s if I split up larger interests into subcategories)

    So I’m normal…except for all the sensory issues, executive dysfunction, impulsively, social difficulties, memory issues, communication deficits, learning difficulties, inability to establish routines, poor interoception resulting in medical complications from failing to attend to basic needs because I’m “in the zone” on something else.

    Jokes on me, I have AuDHD.

    Some of my “symptoms” cancel each other out in a way I’m very grateful for, and others conflict with each other in the most debilitating ways. That feeling when you are somehow catastrophically overstimulated and also your brain is tearing itself down the middle in desperate need for some dopamine through sensory input…


  • DillyDaily@lemmy.worldtoAutism@lemmy.worldDo any of you meditate?
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    6 months ago

    Meditation wasn’t super helpful for me, guided meditation required too much sustained focus and was cognitively fatiguing to stay on track. I have dysphantasia so that doesn’t help when you’re told to picture things or imagine things as part of meditation, because imagining something requires me to talk to myself in my head, which doesn’t feel meditative, it feels too similar to ruminative thought patterns. Doing the “quite wandering mind” style of meditation was risky because I already experience maladaptive daydreaming.

    But I discovered “somatic regulation”, which is something I kind of already did instinctively when I was getting really stressed or overwhelmed.

    When stressed I’d tap my teeth together in a pattern, drum on my chest, hum, wiggle or do fidgety little things, often not even consciously.

    Now that I understand what this does for my emotional regulation, I set time aside every day to consciously and mindfully do things that look and feel absolutely ridiculous. Like lying on my stomach and rhythmically slapping the tiled floor, focusing on the sensations rather than trying to clear my mind, or guide my mind.

    I started mid last year, and it’s been the only form of mental health self care that I’ve been able to remain consistent in, and I’ve noticed a drastic decrease in how often I feel overwhelmed, stressed and anxious. I’m also able to identity when I’m starting to get stressed much earlier than I used to, and more quickly identify a way to reduce it. I’ve always struggled to identify emotions in the moment, but I feel like now my mind-body connection is stronger. It’s easier to tell when my headache is because I’m hungry/thirsty vs stressed or tense. Before I used to just guess, try everything and hope something worked, then look back with hindsight thinking “guess that was a hunger headache because relaxing didn’t help but carrot sticks did”. Now I’m more likely to know what I need.

    Edit: just realised this post was in the Autism community, lol, I need to learn to read things more thoroughly, I was talking about stimming without saying the word “stimming” because I’m so used to getting flak for that in the NT subs I post in.


  • DillyDaily@lemmy.worldtoMemes@lemmy.mlPulling it off
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    6 months ago

    “body type” has always been a general term to express the entire shape, size and proportions of a person, including excess weight and obesity.

    When I was obese I couldn’t pull off crop tops because of my body size, it was incredibly unflattering, and now that I’m a healthy weight I still can’t pull off crop tops because of my body proportions, I have a short torso.

    Body type encompasses both scenarios, so it’s often thought of as a polite way to tell someone something is unflattering without singling out specific “flaws” in their body.


  • My dad now uses AI to write all his texts to me.

    He’s autistic and dyslexic and texting was always a massive struggle for him, so he’d leave voice messages, or just call me, and they’d be rambling and non linear, but it was my dad and his voice, his personality.

    A few years ago he’d use dictation to send texts, and it was pretty funny because he hadn’t no way of proof reading them and dictation is never great for people with accents or speech problems… but now he will just use the microphone to ask whatever AI assistant is built into his phone the same rambling question he would have previously just voice messaged me.

    And Copilot re-writes his rambling question and spits out a message that sounds like some formal business email. So now there’s an extra level of misinterpretation, an extra level of being removed from communicating with the human being.

    I’ve asked my dad if he finds AI easier than just leaving a voice message (because I personally think sending a voice memo is easier) and he says he likes it because it makes him feel like he’s “normal” and can do the things everyone else has always been able to do with ease, even though he knows its not perfect.

    I can definitely see the value in AI as an accommodation tool, and it has helped my dad a lot in his professional life where previous accommodation tools haven’t been adequate to “keep up”.

    But I do miss hearing my dad, or reading his personality come through in the poorly dictated texts. My brother has gotten really annoyed at dad for this because my brother it’s also autistic and it’s actually harder for him to communicate with dad with an AI middle man, they’ve lived together for almost 30 years and they basically have their own language, so the AI texts my brother gets from my dad drive him nuts, when he and my dad have never had issues communicating.

    I’m also worried that it’s effecting the limited literacy skills he does have, he’s getting rusty because he no longer has to try at all most days.


  • Better than the system being used by the department of human services in Australia. If the servers and service centres are overloaded, you basically just get told “tough shit, try again later, hope you’re not desperately trying to get out of a DV situation or protect an elder from abuse, cause we’re not paying for more servers”

    At least with a digital queue system there’s a sliver of hope that you might get through.