• Gabu@lemmy.world
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    1 year ago

    1kg of chicken breast meat costs me less than 5 USD and covers multiple days of meals. To get equivalent nutrients out of plants would cost me way more than that.

    • queermunist she/her@lemmy.ml
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      1 year ago

      wtf you can? Where I am chicken breast is USD $11.64 per kg!

      Compare that to beans. Where I live I can get a kg of dried pinto beans for $3.50, and with 67% as much protein per serving as chicken it would cost $5.25 to get the same amount of protein as a kg of chicken breast.

      What’s the price of 1kg of dried beans where you live? That’d be a more apt comparison.

      • Gabu@lemmy.world
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        1 year ago

        Depends a lot on brand and quality, but I’d guess the average is somewhat close to yours, at $3.00 US. Beans are a major source of protein for most people, where I live. Doesn’t help me, though - I don’t much mind the flavor, but they make me incredibly nauseous.

        • queermunist she/her@lemmy.ml
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          1 year ago

          Beans are just about the best source of plant protein, yeah. Grains and nuts have protein too, but nuts are definitely pricier and grains have pretty bad carb/protein ratios. If you can’t eat beans for whatever reason it’d be a serious commitment to be vegan! No shame in that.

          As an aside, I actually have nothing against eating bugs like crickets and mealworms etc. It makes me a bad vegan but I don’t really care about whether or not bugs have feelings lol