WhisperingEye@lemmy.world to Memes@lemmy.ml · 11 months agoGot any suggestions?lemmy.worldimagemessage-square63fedilinkarrow-up1477
arrow-up1446imageGot any suggestions?lemmy.worldWhisperingEye@lemmy.world to Memes@lemmy.ml · 11 months agomessage-square63fedilink
minus-squareBristlecone@lemmy.worldlinkfedilinkarrow-up58·edit-211 months agoAs a nurse, I can say this is always the answer, vegetables & fruit. The American diet is horrible for the GI system. When I went vegan some years ago I started having three a day, takes less than a minute apiece
minus-squareRolder@reddthat.comlinkfedilinkarrow-up12·11 months agoOver here with my preferred snack of apple and peanut butter. Guess an apple a day DOES keep the doctor away huh?
minus-squaremeowMix2525@lemm.eelinkfedilinkarrow-up4·11 months agoI started just mixing some psyllium husk into my usual water consumption, but that’s partially to support my intermittent fasting schedule.
As a nurse, I can say this is always the answer, vegetables & fruit. The American diet is horrible for the GI system. When I went vegan some years ago I started having three a day, takes less than a minute apiece
Over here with my preferred snack of apple and peanut butter. Guess an apple a day DOES keep the doctor away huh?
deleted by creator
I started just mixing some psyllium husk into my usual water consumption, but that’s partially to support my intermittent fasting schedule.