Her study found the glymphatic clearance was mediated by a hormone called norepinephrine and happened almost exclusively during the NREM sleep phase. But it only worked when sleep was natural. Anesthesia and sleeping pills shut this process down nearly completely.
What about alcohol?
Suppresses dreams and dreams are apparently good and needed for a healthy brain.
Se thing as any other substance
Weed too
Fucks you up
Then gets you really sleepy
Being knocked out is not sleep.