Beaver [she/her]@lemmy.ca to vegan@lemmy.worldEnglish · 2 months agoI get lots of protein thank you very much!lemmy.caimagemessage-square7fedilinkarrow-up175
arrow-up175imageI get lots of protein thank you very much!lemmy.caBeaver [she/her]@lemmy.ca to vegan@lemmy.worldEnglish · 2 months agomessage-square7fedilink
minus-squareTheTechnician27@lemmy.worldMlinkfedilinkEnglisharrow-up6·edit-22 months agoCurrent international recommendation is 0.8g of protein for every kg you weigh. Who do these ridiculous vegoons think I am? Someone who can incorporate easy, dirt-cheap, tasty, endlessly varied, widely available, shelf-stable, and extremely healthy foods like legumes into my diet?
Current international recommendation is 0.8g of protein for every kg you weigh.
Who do these ridiculous vegoons think I am? Someone who can incorporate easy, dirt-cheap, tasty, endlessly varied, widely available, shelf-stable, and extremely healthy foods like legumes into my diet?