• 0 Posts
  • 21 Comments
Joined 1 year ago
cake
Cake day: June 12th, 2023

help-circle


  • Tiling is built into plasma after late versions of 5. You can hit super+T to change default layout, shift+drag window to snap to layout, and set custom keybinds for keybord navigation. There might be default settings but I set mine to mimic i3 of the bat so I couldnt tell you what they are…




  • See now that sounds expensive again to me… my wife is a fake vegan of sorts, aka no meat, no dairy except lactose free cheese, but WILL eat eggs, and when I try shopping for her I struggle to find food that would allow her to consistently eat 78-80 grams of protein a day without paying quite a lot for gluten based protein products or tofu. Nuts can only be bought in smaller quantities as well, due to how expensive they end up being. It also seems that all those other complete amino acid foods have high levels of carbs, how do you offset that without simply being overly active every day? I keep reading more about it and cant find anything helpful online that incorporates a steady diet that will supplement a physical gym routine including a lot of lifting with the desire for muscle growth. Maybe im just a weird minority here, IDK :(