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Cake day: June 12th, 2023

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  • I’m 53 now and was considering getting an official diagnosis a few years ago, I even had the initial appointments set up.

    I canceled it, because there was too much going on in my life at that moment (even got a notification I could reschedule for later)

    All that made me think about what I was hoping for from diagnosis. In the end it was just having something in writing that would help me with self-acceptance.

    Around that time I also was in a group psychotherapy so I talked about that and that part is now solved.

    Regarding meds - I don’t want to try them now as my other coping strategies are good enough at the moment and I’m a bit wary of side effects as I need to take a handful of. medicine every day, anyways.

    In the end you need to decide why you want a diagnosis. If you want to try meds I’d go for it. (My son “inherited” it from me and had meds for a time, which really helped him).

    In a case like mine where I didn’t expect any new strategies out of it or didn’t want meds - it was probably the right decision to skip it.










  • froh42@lemmy.worldtoADHD memes@lemmy.dbzer0.comSleepy
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    9 months ago

    (Update: changed wording & inserted the missing “always”, I just wanted to warn people of other situations, not rule out it can happen like this - there just might be no warning at all when falling asleep while driving )

    Falling asleep while driving doesn’t always work like that. Your brain can also just shut off.

    Many years ago I was going the Autobahn from Munich to Nuremberg - going with 150 km/h, 95 mph or so.

    I was driving in the middle lane of 3, it was Friday early evening (around 6) and still daylight.

    As said I was on the middle lane, low traffic (fortunately!) and suddenly I was on the left lane.

    I was just out for a few seconds, enough time for the car to wander over to the left lane.

    That probably was my closest situation to dying in traffic.

    (I switched my schedule to not drive 2 hours after work THAT DAY)