Darthwonka@mastodon.worldtoADHD memes@lemmy.dbzer0.com•This is way too close for comfort...
2·
6 months agoFor myself:
Regimented change in habits to include more sleep, time outside, and hobbies.
Add more time to deadlines to allow for the changes.
@theangryseal
This seems to be the way a lot of doctors are choosing to start…
I really think starting with treating the adhd and, if desired, a coach or therapist to work on coping techniques.
My sons and I went through this journey and the antidepressants were all horrible…. Mood-altering horrible. Helped nothing in our case… but also found many on the Interwebs that have had similar experiences.