I think it’s more a reference to pausing the doom scrolling which is maybe a habit to avoid the boredom or discomfort of the current situation, and trying to focus on enjoying that. Enjoying your time eating lunch or dinner, and focusing on that, instead of scrolling or watching a video always. Enjoying a walk without a podcast or music. Enjoying the comfort of being safe and warm in bed instead of distracting from thoughts. Things like that. It’s a skill you build and as you build it you will be more open to getting dopamine from sources other than doomscrolling. Other benefits include being able to manage uncomfortable thoughts and feelings better and also have the boredom and discomfort drive you to do other things. Of course this works best when paired with things like DBT skills to help with thoughts and emotions.

Thank you! If I get it working my next shot I’ll let you know. Ads (among other features I miss from revanced) have been driving me crazy.

I neglected to think about that, thank you. I’ll edit my comment.

I am

Haven’t found anyone else with the same problem. It’s about time I try again though, maybe whatever’s going wrong (or whatever I’m doing wrong) is fixed.

Not trying to rag on you, but pretty much anyone can draw (barring fairly severe mental and or physical disabilities), you just place judgement on yourself that you can’t draw “well”. Which, by the way for a simple comic like this, you don’t really need to draw well to express your idea well. I like that AI can help make the creation of things like this quick and easy for people, but I also encourage you to try things that you think you “can’t do” and let go of that judgement you place on yourself for what it needs to be.

I don’t know what I’ve been doing wrong but revanced has already not been working for me. I’ve insled it correctly a couple of times and I’ve tried a few times since I couldn’t to uninstall and reinstall with whatever the latest instructions were to no avail :/