• 2 Posts
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Joined 1 year ago
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Cake day: June 8th, 2023

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  • I absolutely get that sentiment. That’s what killed it for me the first time even though I was doing so well. Around thanksgiving a couple years ago, I decided to top tracking because “oh it’s the holiday, I might as well enjoy it”, and then Covid hit and I really said fuck it.

    I got back into it last year after I finally decided to get myself medicated. It started off rough, and I definitely missed some days, or skipped some days because “why would I count, I know I’m going to go over anyways?”, but eventually the habit stuck and it’s been almost a year since I’ve started tracking. It’s still tedious at times, but it’s become second nature to log my foods when I’m making a meal. It may be slow going at first, and it may take a few tries for it to stick, but eventually it will






  • I’m currently going through the frustration of having to get a psych evaluation through my psychiatrist’s office to get prescribed stimulant meds.

    My PCP was fine giving them to me because I’ve been seeing him for the last 20ish years. He recommended I go and see a psychiatrist though since the meds he tried for me were giving me weird side effects, and seeing a specialist would be better for me. It has been great seeing a specialist, especially with the therapy since it helps me learn some other coping mechanisms besides meds.

    I’m currently trying to switch to Concerta because Straterra was just making me so tired all the time, and my psychiatrist said trying these new meds would help. Turns out to get the stimulant medications, I need a psych evaluation according to their office guidelines, and the soonest appointment I could get was mid September. It really sucks, but I understand that they are probably slammed. It just really sucks to have to deal with meds I don’t like for a few months because it’s better than the unmedicated alternative