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I lie to myself by saying, “I can stay awake for one more episode” before eventually falling asleep on the couch sometime in the next 10 minutes. Then, approximately 3-4 hours later, I’ll wake up, take my evening medications, brush my teeth, prepare for and then go to bed so I can lay there awake for the next hour or two trying to fall back asleep. Eventually, I’ll dose off and get a few more hours of sleep, although never achieving the quality or depth of sleep I obtain while passed out on the couch.
I didn’t get diagnosed until just last year, and I’m in my early 40s. While this new knowledge has certainly had a significant impact on my life, I can’t help but wonder how different my life would have been had I been diagnosed in the 3rd grade when I came home and point blank asked my Mom if I had ADHD… spoiler: she told me no.