Deestan@lemmy.world to Autism@lemmy.worldEnglish · 4 months agoAuDHD meme: why is it always thinkinglemmy.worldimagemessage-square23fedilinkarrow-up1305
arrow-up1305imageAuDHD meme: why is it always thinkinglemmy.worldDeestan@lemmy.world to Autism@lemmy.worldEnglish · 4 months agomessage-square23fedilink
minus-squareRozaŭtuno@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up1·edit-24 months agoMindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.
Mindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.