Your nerves are responsible for making your muscles move. Blood only keeps them alive, and it takes quite a while for lack of blood to actually matter. A rule for tourniquets in medicine is 4 hours if you want to keep your limb without permanent damage.
A good indicator if blood flow was actually cut off is if your limb is extremely pale (within just 1 or 2 minutes) or later goes blue. But if your nerves are unblocked, you can still move your limb for quite a while even without blood flow. Usually though, if blood is cut off, nerves also are.
But then why is it that it feels like the blood flows back into my arm and that only after a few seconds, I can move my hand again.
Like, my hand literally cramps up as if it’s actually lost blood flow and can only move once (as it feels) the blood circulates back throughout.
Because the nerves are compressed. You move and feel your body via nerves.
Your nerves are responsible for making your muscles move. Blood only keeps them alive, and it takes quite a while for lack of blood to actually matter. A rule for tourniquets in medicine is 4 hours if you want to keep your limb without permanent damage.
A good indicator if blood flow was actually cut off is if your limb is extremely pale (within just 1 or 2 minutes) or later goes blue. But if your nerves are unblocked, you can still move your limb for quite a while even without blood flow. Usually though, if blood is cut off, nerves also are.