It could be time blindness and executive dysfunction not connected to ADHD. There isn’t really a mild version of ADHD, but some people get it worse than others. There are also subtypes, like hyperactive or inattentive, and each acts differently. You can always do an online screening to see if your symptoms are in the ballpark.
Hmm I feel this way sometimes but never considered having ADHD. Are there mild versions of ADHD?
It could be time blindness and executive dysfunction not connected to ADHD. There isn’t really a mild version of ADHD, but some people get it worse than others. There are also subtypes, like hyperactive or inattentive, and each acts differently. You can always do an online screening to see if your symptoms are in the ballpark.