Nutrition as a scientific field lacks the basic research we need to draw solid conclusions of what is healthy and unhealthy is. Right now all we can say is: are you getting the results you want? If not, then it’s unhealthy.
For me doing keto carnivore as my healthy diet of choice, all of the options in the poll don’t fit my food choices and I would consider each of the option as “unhealthy” for me.
Nutrition as a scientific field lacks the basic research we need to draw solid conclusions of what is healthy and unhealthy is. Right now all we can say is: are you getting the results you want? If not, then it’s unhealthy.
https://www.dietdoctor.com/food-policy
For me doing keto carnivore as my healthy diet of choice, all of the options in the poll don’t fit my food choices and I would consider each of the option as “unhealthy” for me.