You ever just feel “off” for a few days, low interest, low energy, lack of motivation, poor sleep, eating WAY too much, and have it take you a good 3 - 4 days before picking up on the obvious fact that depression has decided to move in again?
You ever just feel “off” for a few days, low interest, low energy, lack of motivation, poor sleep, eating WAY too much, and have it take you a good 3 - 4 days before picking up on the obvious fact that depression has decided to move in again?
I have one too. It personally helps me be more enthusiastic about it if it has more colours.