My brown rice protein is kinda clumpy and needs something for flavor so I was thinking to blend it with frozen blueberries and almond milk. But I don’t want to wash the blender every day. Can I make a concentrated version and keep it in the fridge for a few days? How long would it last?

  • skip0110@lemm.ee
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    11 months ago

    I think the smoothie will degrade in the fridge (taste/texture…still safe to eat). I would just wash the blender to have the nicer smoothies. Rust rinsing, then running it with just water, then rinsing again is probably sufficient.

  • Shadow@lemmy.ca
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    11 months ago

    Probably 3-4 days, I wouldn’t do more than that.

    You could make a bunch, pour it into bags or ice cube molds, and freeze it. Move it into the fridge the night before.